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Writer's pictureJess Sexton

Why choose Animal Assisted Therapy?

People might choose an animal-assisted therapist over traditional psychology or therapists for a variety of reasons. For some, the presence of an animal in therapy can provide a unique and engaging experience that helps to reduce anxiety and increase comfort during sessions. The non-judgmental and unconditional love that animals offer can also create a safe and supportive environment for clients to explore their emotions and work through difficult issues. AAT is an evidence-based therapy that has been shown to be effective in improving mental, emotional, and physical health outcomes in a variety of populations, including children, adults, and older adults.


Animal-assisted therapy has been shown to be effective in reducing symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD), as well as improving social skills, cognitive function, and physical health outcomes. Additionally, AAT can be a particularly useful option for individuals who may not feel comfortable with traditional forms of therapy, such as structured talk therapy in an office. For children, AAT can be particularly effective in improving social interaction and communication skills, as well as reducing problem behaviors. For older adults, AAT can help to reduce symptoms of depression, anxiety and isolation, while also increasing social interaction and cognitive function.

We also find that consumers have an increased attendance rate for sessions involving AAT likely due to increased motivation to engage.


A social worker providing animal-assisted therapy (AAT) can offer clients a unique and powerful form of therapeutic intervention that incorporates the presence of a trained animal in their treatment plan. Some specific ways in which a social worker providing AAT can offer clients support include:

  • Emotional support: The presence of an animal can be calming and comforting for clients, providing emotional support and reducing stress and anxiety.

  • Physical benefits: AAT can also provide physical benefits, such as lower blood pressure and reduced heart rate, which can be helpful for clients dealing with physical health issues.

  • Improved social skills: AAT can help clients improve their social skills by providing a non-judgmental, safe, and supportive environment in which to interact with the animal, the social worker, and other clients.

  • Increased motivation: AAT can also increase motivation for clients who may be struggling with traditional forms of therapy by providing a novel and engaging experience.

  • Opportunities for learning and growth: A social worker providing AAT can also use the animal as a tool to teach clients skills such as responsibility, empathy, and self-care.

Ultimately, the decision to choose an animal-assisted therapist over traditional forms of therapy will depend on the individual's specific needs and goals. However, for many people, the presence of an animal in therapy can provide a unique and effective way to improve mental and emotional health outcomes.


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